Monday, August 21, 2006

food nutrition : Custom Nutritional Supplements

With the growing emphasis on the basic need of consuming nutritional supplements, the variety available is ever-increasing. These supplements are designed to look after almost any conceivable health situation. And with the combination of synthetic and natural nutrients, one can have a more healthy life by following the appropriate supplement prescription. However, there are instances when an individual may require a supplement with a varied combination of nutrients that are not readily available. For this reason, many companies offer custom nutritional supplements.

However, prior to being prescribed custom nutritional supplements, the individual is put through a thorough test to diagnose his deficiencies and essential requirements. Depending on such a diagnosis, the supplement is prepared with the required nutrient value.

It is important to be aware of your nutrient requirements, which include vitamins, proteins, minerals, carbohydrates and fiber. This is because a lack or excess of any can cause a breakdown in the human mechanism. And this is how many illnesses begin.

A healthy and energetic body is the result of a well-balanced diet containing the correct proportion of every nutrient. It is far from possible to ensure that meals we consume contain it all, as a majority of the nutrients found in food are lost by the time it reaches the dining table. This is where the custom nutritional supplements play a role in maintaining good health.

Usually, health clinics and nutrition specialists can conduct tests to find out what kind of nutrients you are lacking. After going through the test you could place an order stating your specific requirements. However, it is essential that follow-up tests be done regularly to ensure that your body is getting the right nutrients. It could sometimes happen that over a period of time the body requires something more or something less.

It should always be kept in mind that illness and disease is not only caused by a deficiency, but also by excess consumption. For instance, over a period of time excessive intake of vitamin A can cause fatigue and lethargy. Similarly, an overdose of vitamin D can cause kidney failure.

By Jennifer Bailey


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